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2/9/2019

6:54 AM

8 mi

53:45.58

6:44 mi

Health

152 lb
134 bpm
172 bpm
3850

Ratings

6 / 10
6 / 10
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Notes

Pretty cold this morning. 5 degrees with windchill at -6. Took Oreo and ran the 5k loop. Dropped her off and ran the NCC loop. Saw Amy finishing her run at NCC. My pace was much faster than I thought the last 6 miles. Solid run and I think I might run the same distance tomorrow.

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