| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2019 |
Run |
|
Default |
6.0 mi |
58:44 |
9:45 |
 |
| 7/21/2019 |
Run |
|
Default |
11.3 mi |
1:45:03 |
9:19 |
|
| 7/20/2019 |
Run |
|
Default |
7.2 mi |
1:04:19 |
8:59 |
|
| 7/19/2019 |
Run |
|
Default |
7.2 mi |
1:00:02 |
8:21 |
|
| 7/16/2019 |
Run |
|
Default |
5.7 mi |
44:53 |
7:55 |
|
| 7/14/2019 |
Run |
|
Default |
10.2 mi |
1:35:02 |
9:18 |
|
| 7/13/2019 |
Bike |
|
Default |
16.0 mi |
1:00:23 |
3:46 |
|
| 7/13/2019 |
Run |
|
Default |
7.0 mi |
1:09:53 |
9:58 |
|
| 7/12/2019 |
Run |
|
Default |
7.0 mi |
1:09:10 |
9:52 |
|
| 7/11/2019 |
Run |
|
Default |
6.7 mi |
53:35 |
7:59 |
|
| 7/9/2019 |
Run |
|
Default |
4.5 mi |
34:52 |
7:44 |
|
| 7/7/2019 |
Run |
|
Default |
10.0 mi |
1:36:42 |
9:38 |
|
| 7/5/2019 |
Run |
|
Default |
8.0 mi |
1:18:15 |
9:47 |
|
| 7/4/2019 |
Run |
|
Default |
5.4 mi |
44:50 |
8:21 |
|
| 7/3/2019 |
Swim |
|
Default |
0.7 mi |
34:50 |
51:14 |
|
| 7/2/2019 |
Run |
|
Default |
4.6 mi |
36:19 |
7:54 |
|
| 7/1/2019 |
Run |
|
Default |
4.1 mi |
37:22 |
9:14 |
|
| 6/30/2019 |
Run |
|
Default |
8.0 mi |
1:20:15 |
10:00 |
|
| 6/29/2019 |
Run |
|
Default |
5.1 mi |
48:25 |
9:29 |
|
| 6/29/2019 |
Bike |
|
Default |
11.8 mi |
45:03 |
3:49 |
|
| 6/28/2019 |
Run |
|
Default |
6.0 mi |
45:41 |
7:37 |
|
| 6/27/2019 |
Run |
|
Default |
5.5 mi |
49:29 |
9:00 |
|
| 6/25/2019 |
Run |
|
Default |
5.5 mi |
50:15 |
9:12 |
|
| 6/23/2019 |
Run |
|
Default |
6.0 mi |
1:00:02 |
10:06 |
|
| 6/23/2019 |
Bike |
|
Default |
3.8 mi |
15:05 |
3:58 |
|
| 6/22/2019 |
Swim |
|
Default |
0.7 mi |
37:35 |
55:17 |
|
| 6/21/2019 |
Run |
|
Default |
4.0 mi |
37:34 |
9:21 |
|
| 6/20/2019 |
Run |
|
Default |
3.7 mi |
30:03 |
8:10 |
|
| 6/18/2019 |
Run |
|
Default |
4.2 mi |
36:05 |
8:36 |
|
| 6/17/2019 |
Run |
|
Default |
3.0 mi |
28:32 |
9:27 |
|
| 6/15/2019 |
Run |
|
Default |
16.9 mi |
1:19:01 |
4:41 |
|
| 6/15/2019 |
Swim |
|
Default |
0.1 mi |
3:17 |
46:55 |
|
| 6/15/2019 |
Run |
|
Default |
0.1 mi |
1:12 |
10:00 |
|
| 6/13/2019 |
Swim |
|
Default |
0.1 mi |
15:15 |
4:14:15 |
|
| 6/13/2019 |
Swim |
|
Default |
0.3 mi |
22:17 |
1:05:33 |
|
| 6/12/2019 |
Bike |
|
Default |
10.9 mi |
45:01 |
4:08 |
|
| 6/12/2019 |
Run |
|
Default |
5.0 mi |
45:18 |
9:02 |
|
| 6/9/2019 |
Run |
|
Default |
8.0 mi |
1:15:06 |
9:22 |
|
| 6/9/2019 |
Swim |
|
Default |
0.7 mi |
43:33 |
58:51 |
|
| 6/8/2019 |
Bike |
|
Default |
13.1 mi |
47:53 |
3:40 |
|
| 6/8/2019 |
Run |
|
Default |
6.0 mi |
55:36 |
9:15 |
|
| 6/7/2019 |
Swim |
|
Default |
0.7 mi |
39:17 |
55:20 |
|
| 6/6/2019 |
Bike |
|
Default |
15.0 mi |
54:13 |
3:37 |
|
| 6/5/2019 |
Run |
|
Default |
8.0 mi |
1:13:15 |
9:08 |
|
| 6/4/2019 |
Run |
|
Default |
3.4 mi |
30:02 |
8:54 |
|
| 6/4/2019 |
Bike |
|
Default |
14.6 mi |
53:47 |
3:41 |
|
| 6/2/2019 |
Bike |
|
Default |
24.5 mi |
1:43:52 |
4:15 |
|
| 6/1/2019 |
Run |
|
Default |
6.0 mi |
51:21 |
8:31 |
|
| 6/1/2019 |
Bike |
|
Default |
17.1 mi |
59:06 |
3:28 |
|
| 5/31/2019 |
Run |
|
Default |
6.0 mi |
51:45 |
8:36 |
|
| 5/31/2019 |
Swim |
|
Default |
0.7 mi |
43:11 |
1:03:31 |
|
| 5/29/2019 |
Run |
|
Default |
4.3 mi |
39:01 |
9:09 |
|
| 5/28/2019 |
Bike |
|
Default |
17.6 mi |
1:04:27 |
3:40 |
|
| 5/27/2019 |
Run |
|
Default |
6.0 mi |
50:21 |
8:22 |
|
| 5/27/2019 |
Swim |
|
Default |
0.7 mi |
44:05 |
1:04:50 |
|
| 5/26/2019 |
Bike |
|
Default |
12.8 mi |
44:25 |
3:29 |
|
| 5/25/2019 |
Bike |
|
Default |
8.2 mi |
30:20 |
3:44 |
|
| 5/25/2019 |
Run |
|
Default |
7.0 mi |
1:06:05 |
9:25 |
|
| 5/24/2019 |
Swim |
|
Default |
0.7 mi |
49:19 |
1:06:39 |
|
| 5/22/2019 |
Run |
|
Default |
5.4 mi |
45:05 |
8:20 |
|
| 5/21/2019 |
Run |
|
Default |
6.0 mi |
55:55 |
9:18 |
|
| 5/19/2019 |
Bike |
|
Default |
14.8 mi |
54:49 |
3:43 |
|
| 5/19/2019 |
Bike |
|
Default |
14.8 mi |
54:49 |
3:43 |
|
| 5/19/2019 |
Bike |
|
Default |
17.7 mi |
1:20:30 |
4:34 |
|
| 5/19/2019 |
Run |
|
Default |
0.1 mi |
1:21 |
9:38 |
|
| 5/18/2019 |
Run |
|
Default |
3.0 mi |
26:35 |
8:49 |
|
| 5/17/2019 |
Swim |
|
Default |
0.1 mi |
3:08 |
44:40 |
|
| 5/17/2019 |
Swim |
|
Default |
0.6 mi |
49:05 |
1:19:10 |
|
| 5/16/2019 |
Run |
|
Default |
4.7 mi |
45:03 |
9:36 |
|
| 5/15/2019 |
Bike |
|
Default |
14.0 mi |
1:04:17 |
4:37 |
|
| 5/14/2019 |
Swim |
|
Default |
0.7 mi |
52:35 |
1:17:21 |
|
| 5/14/2019 |
Run |
|
Default |
4.8 mi |
45:08 |
9:28 |
|
| 5/11/2019 |
Bike |
|
Default |
23.1 mi |
1:22:06 |
3:34 |
|
| 5/11/2019 |
Run |
|
Default |
6.8 mi |
1:00:06 |
8:53 |
|
| 5/10/2019 |
Swim |
|
Default |
1.0 mi |
1:04:47 |
1:06:48 |
|
| 5/9/2019 |
Run |
|
Default |
10.0 mi |
1:30:54 |
9:04 |
|
| 5/7/2019 |
Bike |
|
Default |
14.2 mi |
48:03 |
3:24 |
|
| 5/6/2019 |
Swim |
|
Default |
1.0 mi |
1:02:56 |
1:01:42 |
|
| 5/6/2019 |
Run |
|
Default |
5.2 mi |
50:04 |
9:35 |
|
| 5/4/2019 |
Bike |
|
Default |
24.3 mi |
1:34:03 |
3:52 |
|
| 5/2/2019 |
Run |
|
Default |
8.0 mi |
1:18:53 |
9:51 |
|
| 5/1/2019 |
Swim |
|
Default |
1.0 mi |
1:09:01 |
1:11:09 |
|
| 4/30/2019 |
Bike |
|
Default |
15.1 mi |
52:32 |
3:30 |
|
| 4/29/2019 |
Run |
|
Default |
8.0 mi |
1:16:47 |
9:35 |
|
| 4/28/2019 |
Bike |
|
Default |
20.4 mi |
1:30:05 |
4:26 |
|
| 4/27/2019 |
Run |
|
Default |
23.6 mi |
2:02:34 |
5:12 |
|
| 4/25/2019 |
Run |
|
Default |
5.3 mi |
50:04 |
9:31 |
|
| 4/24/2019 |
Swim |
|
Default |
0.9 mi |
1:07:39 |
1:11:59 |
|
| 4/23/2019 |
Bike |
|
Default |
15.0 mi |
53:05 |
3:33 |
|
| 4/22/2019 |
Swim |
|
Default |
0.8 mi |
1:15:44 |
1:33:30 |
|
| 4/22/2019 |
Run |
|
Default |
6.4 mi |
1:00:01 |
9:21 |
|
| 4/21/2019 |
Bike |
|
Default |
11.1 mi |
45:19 |
4:06 |
|
| 4/20/2019 |
Bike |
|
Default |
17.3 mi |
1:25:31 |
4:57 |
|
| 4/19/2019 |
Run |
|
Default |
5.2 mi |
45:03 |
8:37 |
|
| 4/17/2019 |
Swim |
|
Default |
0.7 mi |
53:55 |
1:20:28 |
|
| 4/16/2019 |
Bike |
|
Default |
12.9 mi |
50:38 |
3:55 |
|
| 4/16/2019 |
Run |
|
Default |
4.7 mi |
45:03 |
9:37 |
|
| 4/15/2019 |
Swim |
|
Default |
0.6 mi |
42:06 |
1:13:51 |
|
| 4/14/2019 |
Bike |
|
Default |
16.4 mi |
1:00:03 |
3:40 |
|
| 4/13/2019 |
Run |
|
Default |
6.2 mi |
53:32 |
8:36 |
|
|