Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
10/28/2018 |
Run |
|
Default |
12.1 mi |
2:09:11 |
10:41 |
|
10/30/2018 |
Run |
|
Default |
4.0 mi |
42:20 |
10:32 |
|
10/31/2018 |
Bike |
|
Default |
10.4 mi |
39:44 |
3:50 |
|
10/31/2018 |
Run |
|
Default |
3.0 mi |
30:24 |
10:03 |
|
11/1/2018 |
Run |
|
Default |
4.2 mi |
45:09 |
10:44 |
|
11/2/2018 |
Bike |
|
Default |
12.5 mi |
49:14 |
3:58 |
|
11/4/2018 |
Run |
|
Default |
8.1 mi |
1:21:18 |
10:02 |
|
11/6/2018 |
Run |
|
Default |
3.1 mi |
31:50 |
10:21 |
|
11/6/2018 |
Bike |
|
Default |
8.9 mi |
35:46 |
4:02 |
|
11/7/2018 |
Run |
|
Default |
2.0 mi |
21:19 |
10:30 |
|
11/7/2018 |
Bike |
|
Default |
11.4 mi |
44:34 |
3:55 |
|
11/10/2018 |
Run |
|
Default |
2.0 mi |
21:33 |
10:38 |
|
11/11/2018 |
Run |
|
Race |
26.2 mi |
4:12:54 |
9:40 |
|
11/11/2018 |
Run |
|
Default |
0.5 mi |
5:00 |
10:00 |
|
11/13/2018 |
Walk |
|
Default |
1.6 mi |
30:15 |
19:17 |
|
11/14/2018 |
Walk |
|
Default |
2.4 mi |
45:12 |
18:55 |
|
11/15/2018 |
Run |
|
Default |
2.0 mi |
22:48 |
11:18 |
|
11/16/2018 |
Walk |
|
Default |
3.5 mi |
1:00:11 |
17:18 |
|
11/17/2018 |
Walk |
|
Default |
4.8 mi |
1:15:51 |
15:41 |
|
11/18/2018 |
Walk |
|
Default |
1.9 mi |
30:09 |
15:58 |
|
11/18/2018 |
Bike |
|
Default |
17.4 mi |
1:08:12 |
3:56 |
|
11/19/2018 |
Walk |
|
Default |
3.9 mi |
1:00:14 |
15:39 |
|
11/20/2018 |
Bike |
|
Default |
21.0 mi |
1:22:50 |
3:57 |
|
11/21/2018 |
Walk |
|
Default |
0.8 mi |
15:09 |
19:11 |
|
11/21/2018 |
Walk |
|
Default |
1.6 mi |
29:50 |
19:01 |
|
11/22/2018 |
Walk |
|
Default |
3.5 mi |
55:45 |
15:48 |
|
11/23/2018 |
Walk |
|
Default |
3.3 mi |
51:49 |
15:54 |
|
11/24/2018 |
Walk |
|
Default |
3.5 mi |
51:29 |
14:45 |
|
11/25/2018 |
Run |
|
Default |
4.0 mi |
1:04:06 |
15:57 |
|
11/26/2018 |
Run |
|
Default |
3.1 mi |
37:28 |
12:06 |
|
11/27/2018 |
Run |
|
Default |
3.0 mi |
32:32 |
10:47 |
|
11/28/2018 |
Run |
|
Default |
3.0 mi |
32:31 |
10:45 |
|
11/29/2018 |
Run |
|
Default |
4.0 mi |
41:31 |
10:17 |
|
12/1/2018 |
Run |
|
Default |
3.1 mi |
25:33 |
8:13 |
|
12/2/2018 |
Run |
|
Default |
2.8 mi |
26:55 |
9:31 |
|
12/4/2018 |
Run |
|
Default |
2.5 mi |
20:23 |
8:16 |
|
12/4/2018 |
Run |
|
Default |
0.8 mi |
7:40 |
10:13 |
|
12/5/2018 |
Run |
|
Default |
3.5 mi |
33:24 |
9:27 |
|
12/6/2018 |
Run |
|
Default |
4.6 mi |
42:22 |
9:10 |
|
12/8/2018 |
Run |
|
Default |
6.0 mi |
54:53 |
9:07 |
|
12/9/2018 |
Run |
|
Default |
8.0 mi |
1:10:41 |
8:49 |
|
12/10/2018 |
Run |
|
Default |
6.2 mi |
54:53 |
8:53 |
|
12/12/2018 |
Run |
|
Default |
6.0 mi |
52:49 |
8:45 |
|
12/13/2018 |
Run |
|
Default |
9.0 mi |
1:23:18 |
9:15 |
|
12/15/2018 |
Run |
|
Default |
4.0 mi |
36:56 |
9:10 |
|
12/16/2018 |
Run |
|
Default |
4.1 mi |
35:05 |
8:34 |
|
12/17/2018 |
Run |
|
Default |
4.8 mi |
45:01 |
9:21 |
|
12/18/2018 |
Run |
|
Default |
7.2 mi |
1:10:01 |
9:47 |
|
12/19/2018 |
Run |
|
Default |
5.0 mi |
45:40 |
9:07 |
|
12/21/2018 |
Run |
|
Default |
3.9 mi |
34:03 |
8:42 |
|
12/23/2018 |
Run |
|
Default |
5.1 mi |
45:03 |
8:48 |
|
12/24/2018 |
Run |
|
Default |
3.3 mi |
31:02 |
9:25 |
|
12/25/2018 |
Run |
|
Default |
4.2 mi |
40:01 |
9:34 |
|
12/26/2018 |
Run |
|
Default |
4.1 mi |
35:01 |
8:33 |
|
12/28/2018 |
Run |
|
Default |
5.0 mi |
44:57 |
8:58 |
|
12/30/2018 |
Run |
|
Default |
4.0 mi |
37:26 |
9:19 |
|
12/31/2018 |
Run |
|
Default |
5.4 mi |
49:03 |
9:11 |
|
1/1/2019 |
Run |
|
Default |
6.0 mi |
56:19 |
9:22 |
|
1/1/2019 |
Run |
|
Default |
3.6 mi |
35:01 |
9:44 |
|
1/2/2019 |
Run |
|
Default |
9.0 mi |
1:30:03 |
9:59 |
|
1/4/2019 |
Run |
|
Default |
4.1 mi |
37:47 |
9:19 |
|
1/5/2019 |
Run |
|
Default |
6.0 mi |
57:29 |
9:32 |
|
1/6/2019 |
Run |
|
Default |
6.0 mi |
57:01 |
9:29 |
|
1/7/2019 |
Run |
|
Default |
3.1 mi |
31:04 |
9:58 |
|
1/8/2019 |
Run |
|
Default |
4.3 mi |
40:02 |
9:15 |
|
1/9/2019 |
Run |
|
Default |
3.1 mi |
31:02 |
10:03 |
|
1/10/2019 |
Run |
|
Default |
4.0 mi |
36:11 |
9:03 |
|
1/11/2019 |
Run |
|
Default |
9.3 mi |
1:30:14 |
9:42 |
|
1/13/2019 |
Run |
|
Default |
3.3 mi |
30:07 |
9:11 |
|
1/15/2019 |
Run |
|
Default |
3.2 mi |
30:02 |
9:22 |
|
1/15/2019 |
Run |
|
Default |
3.9 mi |
33:56 |
8:37 |
|
1/16/2019 |
Run |
|
Default |
3.2 mi |
30:08 |
9:31 |
|
1/17/2019 |
Run |
|
Default |
5.4 mi |
45:04 |
8:25 |
|
1/19/2019 |
Run |
|
Default |
9.4 mi |
1:30:01 |
9:35 |
|
1/20/2019 |
Run |
|
Default |
3.0 mi |
23:50 |
7:56 |
|
1/21/2019 |
Run |
|
Default |
3.0 mi |
30:19 |
10:03 |
|
1/22/2019 |
Run |
|
Default |
4.0 mi |
35:59 |
9:00 |
|
1/25/2019 |
Run |
|
Default |
0.5 mi |
4:53 |
9:47 |
|
1/25/2019 |
Bike |
|
Default |
1.0 mi |
3:24 |
3:18 |
|
1/25/2019 |
Run |
|
Default |
3.1 mi |
23:51 |
7:42 |
|
1/26/2019 |
Run |
|
Default |
3.0 mi |
28:35 |
9:28 |
|
1/27/2019 |
Run |
|
Default |
3.6 mi |
30:05 |
8:22 |
|
1/28/2019 |
Run |
|
Default |
3.0 mi |
28:20 |
9:24 |
|
1/29/2019 |
Bike |
|
Default |
9.8 mi |
30:02 |
3:05 |
|
1/29/2019 |
Run |
|
Default |
5.2 mi |
46:04 |
8:52 |
|
1/30/2019 |
Run |
|
Default |
3.0 mi |
28:34 |
9:28 |
|
1/30/2019 |
Bike |
|
Default |
13.1 mi |
35:01 |
2:41 |
|
1/31/2019 |
Run |
|
Default |
4.6 mi |
40:04 |
8:40 |
|
2/2/2019 |
Run |
|
Default |
9.8 mi |
1:30:04 |
9:12 |
|
2/3/2019 |
Run |
|
Default |
3.0 mi |
28:32 |
9:27 |
|
2/4/2019 |
Run |
|
Default |
3.8 mi |
42:01 |
11:11 |
|
2/4/2019 |
Bike |
|
Default |
22.2 mi |
1:00:01 |
2:43 |
|
2/5/2019 |
Run |
|
Default |
3.0 mi |
27:47 |
9:13 |
|
2/7/2019 |
Run |
|
Default |
3.0 mi |
24:47 |
8:14 |
|
2/8/2019 |
Run |
|
Default |
9.4 mi |
1:30:01 |
9:36 |
|
2/9/2019 |
Run |
|
Default |
3.0 mi |
28:15 |
9:22 |
|
2/10/2019 |
Run |
|
Default |
5.4 mi |
45:04 |
8:20 |
|
2/11/2019 |
Run |
|
Default |
3.0 mi |
28:03 |
9:18 |
|
2/12/2019 |
Run |
|
Default |
3.6 mi |
36:13 |
10:07 |
|
2/13/2019 |
Run |
|
Default |
3.0 mi |
28:07 |
9:19 |
|
|