| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2021 |
Run |
Speed workout |
Easy |
600.0 m |
2:27 |
6:35 |
 |
| 4/7/2021 |
Run |
Speed workout |
Easy |
200.0 m |
0:35 |
4:42 |
|
| 4/7/2021 |
Run |
Speed workout |
Easy |
300.0 m |
1:14 |
6:37 |
|
| 4/7/2021 |
Run |
Speed workout |
Easy |
400.0 m |
1:17 |
5:10 |
|
| 4/7/2021 |
Run |
Speed workout |
Easy |
200.0 m |
1:14 |
9:56 |
|
|