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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Courses
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Name ▲
Distance
Actions
10 via Greenwood/Pflumm
10 mi
143-Rdgvw-159-ML-151-BB
143-RV-159-Brougham 8
8.1 mi
143, IC Trail, 159
143, ML, 159, winding home.
143, Rdgvw, 159, Brhgm, 155, BB
143,M-L,159, Br'm,155,BB
143,Ridgeview,159,M-L,151,BB,home
143rd,Mur-Len,159th, etc.
151-ML-159-BB-tails
5 mi
151st to 191st & back on Mur-Len
162nd to Circle on Mur-Len
0.62 mi
162nd to Creek and Back Segment
2.25 mi
21-mile Mur-Len route
223rd-231st on Mur-Len
3-mile Loop N
3.2 mi
3xPanadero Loop, Cuchara, CO
7 up to 127th
7.2 mi
7 via Nick's House
7.3 mi
aborted 10 miler
Alamosa, CO
Alma, AR
Ames, IA
Amy Thompson 5k
Arlington Jan 2008
8.01 mi
Around Bellevue, WA
Around Salina & on the dike
around the block! ;-)
Around White Rock Lake
Aurora
Austin Marathon
Barton Crk. Blvd., Austin, TX
BB 135 ML 159 Brougham 8
8.1 mi
BB-139-ML-143-Rdgv-151-BB
BB-139-ML-151
BB-139-ML-151-BB
5 mi
BB-139-ML-159 (7)
7 mi
BB-143-Brougham-151-BB
3 mi
BB-143-RV-151-BB
6.14 mi
BB-143-RV-159-ML-151-BB
BB, 139th, MurLen, 151st
BB,143,Rdgview,159,M-L,151,BB
BB/135/ML/143/Rdgvw/151/BB
Beat the Heat 10k
Beat the Heat 5k
Beaver Lake, AR
Bellevue, WA
Bellevue, WA streets
Bentonville, AR
Birmingham
Bolder, CO 2x same route I've run all week
Bona Dea Trail, Russellville, AR
Bonneville Salt Flats, UT
Boston
Boston Business Trip 2008
Boston Marathon
26.2 mi
Boulder, CO
bounded by 139,BB,ML,I59
Brew to Brew: Legs1&2
Brew to Brew: Leg 10.
Brew to Brew: Leg 5
Brew to Brew: Leg 9
Brougham Snow Route
2.53 mi
Brougham, Mur-Len & Back
Brougham, Mur-Len & Back 8
8 mi
Buena Vista, CO
calvary map run
8.52 mi
cancun, QR
cancun, qr, mexico
cancun, qr, mx
Central Park, New York
Chalet Loop
Charles River Esplanade
Chattahoochee River Trail
chopped 10mile route
College Station, TX
Colorado Springs
Columbia, MO
CoronaVirus Marathon
CoronaVirus Marathon Rev 2
26.29 mi
Dallas Hilton Anitole
Dallas White Rock Marathon
26.2 mi
Deep south Mur-Len
Denver CO. Outside!
Devil's Revenge Duathlon
Dillon, CO
Dorothy Dash 5k
Dreadmill
Dreadmill, Seattle Westin
Dreadmill. Denver CO.
DT KCMO Test Run May 2 2012
4.18 mi
Fayetteville
Frisco, TX
Frontier Trail Track
Glenn Dale, Maryland
Gobbler Grind 5k
5 km
Gobbler Grind HM
Gobbler Grind Marathon
26.2 mi
Greenwood-Indian Cr Pkwy 9
8.7 mi
Groundhog 5k
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