| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/2/2010 |
Run |
Nicoles Arbeit |
Easy |
5.7 km |
36:00 |
6:19 |
 |
| 6/1/2010 |
Run |
Irgendwo |
Easy |
2.8 km |
16:15 |
5:49 |
|
| 5/31/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:37 |
5:49 |
|
| 5/30/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.8 km |
18:34 |
6:43 |
|
| 5/29/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
7.5 km |
45:00 |
6:00 |
|
| 5/28/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:55 |
5:58 |
|
| 5/27/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:34 |
6:17 |
|
| 5/26/2010 |
Run |
ADK-Sportplatz |
Easy |
7.9 km |
1:02:00 |
7:51 |
|
| 5/25/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
1.8 km |
12:13 |
6:52 |
|
| 5/24/2010 |
Run |
Hügelgräber Marathon Langeln |
Race |
42.2 km |
4:07:35 |
5:53 |
|
| 5/23/2010 |
Run |
Kopenhagen Marathon |
Race |
42.2 km |
4:23:28 |
6:15 |
|
| 5/22/2010 |
Run |
Irgendwo |
Easy |
2.0 km |
13:16 |
6:38 |
|
| 5/21/2010 |
Run |
Irgendwo |
Easy |
2.2 km |
14:12 |
6:28 |
|
| 5/20/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:34 |
5:47 |
|
| 5/19/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
15.8 km |
1:39:49 |
6:20 |
|
| 5/18/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:25 |
6:13 |
|
| 5/17/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:23 |
6:12 |
|
| 5/16/2010 |
Run |
Pankow Majakowski |
Easy |
2.6 km |
18:30 |
7:07 |
|
| 5/16/2010 |
Run |
Schwarzenbek Marathon |
Race |
42.2 km |
3:58:12 |
5:39 |
|
| 5/15/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
19:45 |
5:44 |
|
| 5/14/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
21:35 |
6:16 |
|
| 5/13/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.8 km |
17:16 |
6:15 |
|
| 5/12/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
21:45 |
6:19 |
|
| 5/11/2010 |
Run |
Hanka Sommerweg |
Easy |
2.2 km |
14:34 |
6:38 |
|
| 5/10/2010 |
Run |
ADK-Sportplatz |
Easy |
6.4 km |
36:49 |
5:46 |
|
| 5/9/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.8 km |
20:30 |
7:25 |
|
| 5/8/2010 |
Run |
Rennsteiglauf |
Race |
72.8 km |
9:28:00 |
7:49 |
|
| 5/7/2010 |
Run |
Ruhla |
Easy |
2.5 km |
16:00 |
6:24 |
|
| 5/6/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
11:35 |
5:48 |
|
| 5/5/2010 |
Run |
NB Ring |
Easy |
2.6 km |
17:10 |
6:43 |
|
| 5/4/2010 |
Run |
NB Ring |
Easy |
2.6 km |
18:10 |
7:06 |
|
| 5/3/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.8 km |
18:36 |
6:43 |
|
| 5/2/2010 |
Run |
Finowkanallauf |
Race |
73.0 km |
8:38:00 |
7:06 |
|
| 5/1/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.0 km |
12:33 |
6:17 |
|
| 4/30/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
20:00 |
5:48 |
|
| 4/29/2010 |
Run |
ADK-Sportplatz |
Easy |
9.6 km |
1:23:20 |
8:41 |
|
| 4/28/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.6 km |
16:10 |
6:14 |
|
| 4/27/2010 |
Run |
Pankow Majakowski |
Easy |
2.3 km |
16:40 |
7:15 |
|
| 4/26/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.8 km |
18:34 |
6:43 |
|
| 4/25/2010 |
Run |
Oberelbe Marathon |
Race |
42.2 km |
4:15:47 |
6:04 |
|
| 4/24/2010 |
Run |
Irgendwo |
Easy |
2.1 km |
16:30 |
7:43 |
|
| 4/23/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
9.3 km |
55:00 |
5:57 |
|
| 4/20/2010 |
Run |
Nicoles Arbeit |
Easy |
5.8 km |
38:26 |
6:40 |
|
| 4/20/2010 |
Run |
Nicoles Arbeit |
Easy |
5.7 km |
30:39 |
5:23 |
|
| 4/19/2010 |
Run |
Wuhletalweg |
Easy |
13.7 km |
1:31:00 |
6:39 |
|
| 4/18/2010 |
Run |
Spreewald-Marathon |
Race |
42.2 km |
4:06:41 |
5:51 |
|
| 4/17/2010 |
Run |
Bramminseelauf |
Race |
15.0 km |
1:43:10 |
6:53 |
|
| 4/16/2010 |
Run |
Nicole Arbeit |
Easy |
5.0 km |
38:10 |
7:38 |
|
| 4/16/2010 |
Run |
Nicole Arbeit |
Easy |
5.0 km |
32:00 |
6:24 |
|
| 4/15/2010 |
Run |
Irgendwo |
Easy |
2.9 km |
17:16 |
6:00 |
|
| 4/14/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
20:19 |
5:54 |
|
| 4/13/2010 |
Run |
Flora-Carree |
Easy |
1.8 km |
10:01 |
5:34 |
|
| 4/12/2010 |
Run |
ADK-Sportplatz |
Easy |
6.3 km |
1:05:00 |
10:20 |
|
| 4/12/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.8 km |
19:27 |
7:02 |
|
| 4/11/2010 |
Run |
Hanka Sommerweg |
Easy |
2.2 km |
16:14 |
7:23 |
|
| 4/10/2010 |
Run |
Dummy (24 h) |
Easy |
1.6 km |
10:00 |
6:15 |
|
| 4/8/2010 |
Run |
Irgendwo |
Easy |
2.2 km |
14:20 |
6:31 |
|
| 4/7/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.7 km |
20:00 |
7:25 |
|
| 4/6/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.7 km |
18:24 |
6:49 |
|
| 4/5/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.7 km |
19:00 |
7:03 |
|
| 4/3/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
2.7 km |
18:06 |
6:43 |
|
| 4/2/2010 |
Run |
Berlin Pankow Bürgerpark |
Easy |
3.5 km |
20:00 |
5:48 |
|