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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Courses
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Name
Distance ▲
Actions
Maiden Loop
Warmup and mile race
P's Loop easy
JRT Winchester South
Marina ride w/G
Maiden Route w/G and G
Copper HIlls HS track
Downtown SLC
Home to partial Bike n brew route Murray Park
Little Mtn to big Mtn
P's emigration
Mir's to Emi to Sun and Moon and back
P's to Sun & Moon
Home to Wheeler to Lehi/Suncrest
Sagging/running
Neighborhood walk/run
Murray JRT
Home loop
Vasa to Sugarhouse and back
Maiden Run to Cottonwood Elementary
Murray 5k warmup
Treadmill Park city
Jeremy Ranch road
Highland to Wasatch & 6200 S
P's Hill Kill Route
Sugarhouse tempo run
Marie's JRP
Mir's to Legacy trail loop
Marie's Highland to 4500 S
Home to Murray hills for kills
Millcreek Canyon just past the gate from Parleys trailhead
Sugarhouse and Park run/wog
Magalia, CA
Little Red
Hyland track club Wed route
P's Zoo loop
Highland to Liberty Park/loop and back
Walk with K
Circle Run/Walk
SteepleChase Trail Run
Sugarhouse and Wog inside/outside
Extended zoo and maiden loops
Parking lot at Wasatch and 30th S
BCC to LCC and neighborhood riding-Gayles
Extended Maiden route then Spectrum Turkey Trot 5k with Runtagad
Maiden Run
Treadmill at Golds
Wasatch Blvd @ 6200 S to trailhead/back
Hill kills Sugarhouse
Santaquin to Bluffdale via Rdwood RdSLTC
St George Marathon 2012
Maiden route extended
Commute home and riding w/G
Murray Taylorsville w Keera
Home to JRP 8600 S/back
Great Salt Lake Marina
Huntsville Half Marathon
Wildflower Pedalfest
Marina ride w/BCC
Liberty park run
Little Mtn to East Canyon gate and back down Emigration
3 circles run
Utah valley 10k
T-ville/Murray loop
Market street trail & BCC
Spinning
Walking with Fran and then Wog with Keys
Gretchens Harvard/Yale route
Richfield Treadmill
Home Loop to Murray/back
Home/Marie's and Suncrest North ride
Utah Marathon Bike Tour
Thankful 5k by Thanksgiving Point
Early Miles at Saltair before 15k
Sugarhouse Park and Highland High Track
BCC Emigration to Little Mtn
Extended Maiden route
BCC half
Utah Valley Finish
P's loop, modified
Old Mill Route-Holladay Blvd to BCC
Chicago Marathon
Lloys and Jan's Provo adventure run
JRP pop in Murray
Neighborhood
Sugarhouse park and Highland High
Kearns high to Mtn view corridor
Wogging w-K
5600 to Saltair and back w/Klea
JRT from Millrace
Runagades Christmas Run and Treadmill
Walk jog with Fiona
Sugarhouse Park - tempo miles
Amber's Pyramid adventure run
Sugarhouse park 4x’s
Maiden route backward
Murray Taylorsville JRP
Neighborhood walk
Sugarhouse Flat loop
Sugarhouse run w/G
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