Run: Long Previous Next

1/24/2015

6:30 AM

13.1 mi

2:10:00

9:57 mi

Weather

16 F

Notes

The canyon actually got to 14 degrees in one area! Ahhhh. I felt pretty strong though. Warmed up before the Runagades going up the canyon 1 mile and back and then I ran all the way to the top of Little Mtn and then down the canyon 3 miles. I got in the sag for the remainder.

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