8/2/2016
5:30 AM
6.3 mi
1:01:06
9:42 mi
Hoka Bondi 4 (2016 Hoka Bondi)
Slow 2 mile tempo's. I wanted to do two of them but on the 2nd one, first mile going downhill, my right glute started hurting and I got a shooting pain in my right leg. I walked it off and ran slowly after that. Iced and took aleve. Ahhh!!