Run: Long Previous Next

9/14/2019

7:40 AM

22.4 mi

3:41:44

9:54 mi

Weather

40 F

Notes

Jim sagged and this was a great long training run 3 weeks prior to S.G. Temp's were cool and we didn't even finish til after 11:00 a.m. Gentle downhill. Yay!!

Stretched and followed up with soaking in the hot tub at the condo at Wolf Creek close to Powder Mtn Resort.

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