Notes
Started from Alta ski resort in Little cottonwood canyon ending at Alta Sports Center in Sandy on Highland Dr and 9500 S.
Mike, Marie, Lynn, and I.
Mile 1-8:34
Mile 2-8:09
Mile 3-8:13
Mile 4-7:50
Mile 5-7:41,
Mile 6-9:51 for potty break
Mile 7-7:42
Mile 8 out of the canyon - 8:00
Mile 9-8:05
Mile 10-8:41 with steep Dimple Dell Hill
Mile 11-8:56
Mile 12-8:29
Mile 13-8:45