7/20/2013
10:00 AM
2.4 mi
22:47
9:42 mi
Hoka Bondi B 2 (Hoka Fuschia)
After running Emigration, went to the gym and got the rest of my mileage I wanted for 18 total. Did some ab crunches, stretched, then a few laps in the pool followed by the hottub and cool shower. Feeling pretty energized.