Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/16/2021 Run
JRT
Race 3.1 mi 28:05 9:04
1/30/2021 Run
Series 5k warmup and cooldown
Race 3.1 mi 28:25 9:07
1/26/2019 Run
Saltair Winter Series 5k
Race 3.1 mi 28:12 9:06
1/27/2018 Run
Saltair 5k Series
Race 3.1 mi 25:44 8:19
12/31/2017 Run
Beat the New Year 5k
Race 3.1 mi 26:00 8:24
7/4/2017 Run
Murray 5k
Race 3.1 mi 25:12 8:08
11/28/2013 Run
Thankful 5k by Thanksgiving Point
Race 3.1 mi 26:53 8:41
7/4/2013 Run
Murray 5k
Race 3.1 mi 23:16 7:28
1/26/2013 Run
SL Track Series 5k
Race 3.1 mi 24:29 7:54
7/4/2012 Run
Murray 5k
Race 3.1 mi 22:58 7:24
3/24/2012 Run
Running of the Leopards 5k
Race 3.1 mi 22:50 7:22
11/24/2011 Run
Draper Utah Human Race
Race 5.0 km 24:17 7:49