| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2014 |
Run |
11th Ave to Capitol Route |
Easy |
5.3 mi |
49:39 |
9:19 |
 |
| 12/4/2014 |
Run |
11th Ave to Capitol Route |
Easy |
4.9 mi |
45:51 |
9:17 |
|
| 12/8/2014 |
Run |
11th Ave to Capitol Route |
Easy |
6.1 mi |
58:22 |
9:39 |
|
| 12/18/2014 |
Run |
11th Ave to Capitol Route |
Easy |
6.1 mi |
56:25 |
9:20 |
|
| 1/5/2015 |
Run |
11th Ave to Capitol Route |
Easy |
4.9 mi |
48:18 |
9:47 |
|
| 2/26/2015 |
Run |
11th Ave to Capitol Route |
Easy |
6.9 mi |
1:08:14 |
9:52 |
|
| 2/18/2016 |
Run |
11th Ave to Capitol Route |
Easy |
6.1 mi |
57:11 |
9:25 |
|
| 4/8/2017 |
Run |
11th Ave to Capitol Route |
Long |
10.6 mi |
1:49:30 |
10:20 |
|