| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2017 |
Run |
Maiden route extended |
Easy |
3.4 mi |
34:00 |
10:00 |
 |
| 4/13/2017 |
Run |
Maiden route extended |
Easy |
6.3 mi |
1:04:50 |
10:18 |
|
| 3/23/2017 |
Run |
Maiden route extended |
Tempo |
6.2 mi |
1:04:37 |
10:25 |
|
| 4/7/2016 |
Run |
Maiden route extended |
Easy |
5.9 mi |
56:10 |
9:32 |
|
| 3/22/2016 |
Run |
Maiden route extended |
Easy |
6.0 mi |
59:34 |
9:56 |
|
| 2/23/2016 |
Run |
Maiden route extended |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 2/16/2016 |
Run |
Maiden route extended |
Easy |
6.0 mi |
58:32 |
9:46 |
|
| 1/7/2016 |
Run |
Maiden route extended |
Easy |
6.0 mi |
1:00:34 |
10:06 |
|
|