Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/22/2014 Run
Highland/Sugarhouse Park
Interval 8.3 mi 1:17:33 9:22
5/13/2014 Run
Highland/Sugarhouse Park
Interval 5.5 mi 50:55 9:16
4/6/2014 Run
Highland/Sugarhouse Park
Easy 3.0 mi 35:00 11:40
3/4/2014 Run
Highland/Sugarhouse Park
Easy 4.0 mi 37:09 9:16
9/24/2013 Run
Highland/Sugarhouse Park
Interval 8.8 mi 1:14:00 8:26
8/13/2013 Run
Highland/Sugarhouse Park
Easy 6.5 mi 55:40 8:34
5/28/2013 Run
Highland/Sugarhouse Park
Interval 7.8 mi 1:09:41 8:57
10/2/2012 Run
Highland/Sugarhouse Park
Interval 6.5 mi 58:00 8:56
9/25/2012 Run
Highland/Sugarhouse Park
Interval 8.0 mi 1:20:00 10:00
9/18/2012 Run
Highland/Sugarhouse Park
Interval 12.4 mi 1:55:21 9:19
9/11/2012 Run
Highland/Sugarhouse Park
Interval 14.9 mi 2:20:11 9:24
9/4/2012 Run
Highland/Sugarhouse Park
Interval 11.8 mi 2:00:39 10:17
8/28/2012 Run
Highland/Sugarhouse Park
Interval 12.2 mi 1:51:01 9:09
8/21/2012 Run
Highland/Sugarhouse Park
Interval 10.5 mi 1:36:56 9:14
8/7/2012 Run
Highland/Sugarhouse Park
Interval 12.2 mi 1:55:00 9:27
7/31/2012 Run
Highland/Sugarhouse Park
Interval 11.8 mi 1:57:39 10:01
7/17/2012 Run
Highland/Sugarhouse Park
Interval 12.3 mi 1:44:11 8:29
7/10/2012 Run
Highland/Sugarhouse Park
Interval 11.5 mi 1:48:00 9:24
7/8/2012 Run
Highland/Sugarhouse Park
Easy 1.9 mi 20:00 10:35
7/3/2012 Run
Highland/Sugarhouse Park
Easy 5.3 mi 1:18:00 14:44
6/26/2012 Run
Highland/Sugarhouse Park
Interval 12.1 mi 1:52:37 9:19