| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2012 |
Run |
Marie's hill kills |
Easy |
6.5 mi |
1:05:00 |
10:00 |
 |
| 4/16/2012 |
Run |
Marie's JRP |
Easy |
5.2 mi |
52:00 |
10:00 |
|
| 4/15/2012 |
Run |
5300 S JRP |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/10/2012 |
Run |
Marie's hill kills |
Hill |
10.0 mi |
1:44:04 |
10:25 |
|
| 4/3/2012 |
Run |
Marie's hill kills |
Hill |
5.5 mi |
55:00 |
10:00 |
|
| 4/3/2012 |
Run |
Marie's hill kills |
Hill |
5.3 mi |
57:00 |
10:46 |
|
| 4/1/2012 |
Run |
Cindy Stewarts house |
Easy |
2.6 mi |
42:00 |
16:25 |
|
| 3/25/2012 |
Run |
Winchester JRP |
Easy |
3.5 mi |
1:00:00 |
17:09 |
|
| 3/20/2012 |
Run |
Marie's hill kills |
Hill |
7.5 mi |
1:21:00 |
10:48 |
|
| 3/15/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 3/13/2012 |
Run |
Marie's hill kills |
Hill |
5.3 mi |
55:00 |
10:29 |
|
| 3/7/2012 |
Run |
Marie's hill kills |
Easy |
5.5 mi |
58:00 |
10:33 |
|
| 3/6/2012 |
Run |
Home to JRP |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 3/1/2012 |
Run |
Phaedra's VA hospital loop |
Easy |
4.9 mi |
55:00 |
11:21 |
|
| 2/29/2012 |
Run |
Marie's hill kills |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 2/21/2012 |
Run |
Marie's hill kills |
Hill |
6.1 mi |
1:00:00 |
9:51 |
|
| 2/21/2012 |
Run |
Home loop Buillion St |
Easy |
4.5 mi |
55:00 |
12:14 |
|
| 2/15/2012 |
Run |
Hyland east loop |
Easy |
4.9 mi |
57:00 |
11:38 |
|
| 2/14/2012 |
Run |
Marie's hill kills |
Hill |
7.6 mi |
1:16:00 |
10:04 |
|
| 2/8/2012 |
Run |
Hyland east loop |
Easy |
5.3 mi |
57:00 |
10:46 |
|
| 2/4/2012 |
Run |
Wheeler Farm Run |
Long |
11.7 mi |
1:50:00 |
9:27 |
|
| 1/31/2012 |
Run |
Hyland east loop |
Easy |
5.3 mi |
1:00:00 |
11:20 |
|
| 1/29/2012 |
Run |
Hyland east loop |
Easy |
5.3 mi |
1:00:00 |
11:20 |
|
| 1/28/2012 |
Run |
Capitol Run |
Easy |
10.0 mi |
1:38:00 |
9:48 |
|
| 1/11/2012 |
Run |
Hyland east loop |
Easy |
5.4 mi |
55:00 |
10:15 |
|
| 1/7/2012 |
Run |
Hyland to Wasatch |
Easy |
5.4 mi |
55:00 |
10:12 |
|
| 1/3/2012 |
Run |
Marie's hill kills |
Hill |
9.4 mi |
1:40:00 |
10:37 |
|