Workouts

Summary
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Date Activity Course Type Distance ▲ Duration Pace  
1/3/2011 Weights          
1/6/2011 Weights          
1/13/2011 Weights          
11/16/2011 Weights          
11/25/2011 Weights          
11/30/2011 Weights       1:10:00  
12/8/2011 Weights       1:05  
12/14/2011 Weights       1:50:00  
12/15/2011 Weights       35:00  
12/22/2011 Weights       30:00  
12/24/2011 Weights       20:00  
1/4/2012 Weights       1:10  
1/12/2012 Weights       20:00  
1/24/2012 Weights       1:10:00  
2/1/2012 Weights       1:00:00  
2/22/2012 Weights       25:00  
3/10/2012 Weights       30:00  
3/14/2012 Weights       35:00  
3/21/2012 Weights       1:00:00  
3/31/2012 Weights          
4/8/2012 Bike
Home Bike Trainer
 Easy   1:00:00  
4/11/2012 Weights       30:00  
4/15/2012 Bike
Home Bike Trainer
 Easy   1:00:00  
4/18/2012 Weights       1:00:00  
4/20/2012 Weights       50:00  
5/2/2012 Weights       30:00  
5/9/2012 Weights       45:00  
5/11/2012 Weights       45:00  
5/26/2012 Weights       30:00  
6/25/2012 Weights       45:00  
6/27/2012 Weights       30:00  
7/2/2012 Weights       35:00  
7/10/2012 Weights       40:00  
7/17/2012 Weights       35:00  
7/20/2012 Weights       25:00  
7/25/2012 Weights       40:00  
7/31/2012 Weights       40:00  
8/29/2012 Weights       25:00  
9/11/2012 Weights       40:00  
9/26/2012 Weights       35:00  
10/30/2012 Weights       35:00  
11/20/2012 Weights       30:00  
11/30/2012 Weights       1:00:00  
12/9/2012 Weights       1:00  
12/13/2012 Weights       30:00  
12/17/2012 Weights       30:00  
12/24/2012 Weights       30:00  
12/27/2012 Weights       1:00:00  
12/31/2012 Weights       25:00  
1/7/2013 Weights       10:00  
1/10/2013 Weights       30:00  
1/14/2013 Weights       10:00  
1/21/2013 Weights       30:00  
1/28/2013 Weights       25:00  
2/8/2013 Weights       25:00  
3/9/2013 Weights       30:00  
3/12/2013 Weights       30:00  
3/23/2013 Weights       35:00  
4/2/2013 Weights       20:00  
4/11/2013 Weights       35:00  
4/18/2013 Weights       30:00  
5/2/2013 Swim
Gold's Gym
 Free Style   20:00  
5/6/2013 Weights       20:00  
5/10/2013 Weights       35:00  
5/20/2013 Weights       35:00  
6/4/2013 Weights       25:00  
6/13/2013 Weights       15:00  
6/27/2013 Weights       35:00  
7/8/2013 Weights       30:00  
7/12/2013 Weights       45:00  
7/22/2013 Weights       20:00  
7/29/2013 Swim
Gold's Gym
 Mixed   40:00  
7/30/2013 Swim
Gold's Gym
 Mixed   40:00  
8/2/2013 Weights       30:00  
8/4/2013 Swim
Steiners
 Mixed   1:10:00  
8/8/2013 Weights       30:00  
8/12/2013 Weights       25:00  
8/16/2013 Weights       25:00  
8/22/2013 Weights       35:00  
8/28/2013 Weights       30:00  
8/31/2013 Swim
Gold's Gym
 Mixed      
9/10/2013 Swim
Gold's Gym
 Mixed      
9/11/2013 Weights       30:00  
9/15/2013 Swim
Steiners
 Mixed   1:00:00  
9/18/2013 Weights       30:00  
9/25/2013 Weights       25:00  
9/28/2013 Weights       25:00  
10/12/2013 Weights       35:00  
10/14/2013 Bike
Gold's Gym Spinning class
 Interval   1:00:00  
10/14/2013 Weights       30:00  
10/15/2013 Swim
Gold's Gym-Vanwinkle
 Mixed   30:00  
10/21/2013 Weights       25:00  
10/22/2013 Bike
Gold's Gym Stationary Bike
 Easy   15:00  
10/28/2013 Weights       20:00  
10/29/2013 Weights       25:00  
10/31/2013 Weights       0:25  
11/4/2013 Weights       30:00  
11/14/2013 Weights       30:00  
11/17/2013 Bike
Needlepoint Bunker
 Easy   1:30:00  
11/20/2013 Weights       25:00  
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