Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/30/2010 Run
Run for the Golden Helix
Race 3.1 mi 20:34 6:39
6/12/2010 Run
Random Route
Race 3.1 mi 22:15 7:11
11/7/2009 Run
YMCA 5K
Race 3.1 mi 20:54 6:45
9/12/2009 Run
Cookeville Fun Fest 5K
Race 3.1 mi 20:01 6:28