| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/21/2020 |
Run |
Random Route |
Easy |
6.0 mi |
55:03 |
9:11 |
 |
| 10/7/2020 |
Run |
Random Route |
Easy |
5.0 mi |
44:22 |
8:53 |
|
| 10/1/2020 |
Run |
Random Route |
Easy |
4.0 mi |
38:17 |
9:35 |
|
| 9/15/2020 |
Run |
Random Route |
Easy |
6.0 mi |
54:21 |
9:04 |
|
| 7/27/2020 |
Run |
Random Route |
Easy |
5.0 mi |
48:11 |
9:39 |
|
| 7/23/2020 |
Run |
Random Route |
Easy |
5.1 mi |
48:36 |
9:32 |
|
| 7/8/2020 |
Run |
Random Route |
Easy |
5.0 mi |
47:19 |
9:28 |
|
| 7/2/2020 |
Run |
Random Route |
Easy |
4.0 mi |
36:16 |
9:04 |
|
| 6/25/2020 |
Run |
Random Route |
Easy |
4.0 mi |
37:58 |
9:30 |
|
| 6/19/2020 |
Run |
Random Route |
Easy |
4.0 mi |
38:40 |
9:40 |
|
| 4/24/2020 |
Run |
Random Route |
Easy |
5.0 mi |
45:33 |
9:07 |
|
| 4/21/2020 |
Run |
Random Route |
Easy |
5.0 mi |
46:33 |
9:19 |
|
| 4/6/2020 |
Run |
Random Route |
Easy |
6.0 mi |
54:42 |
9:07 |
|
| 3/16/2020 |
Run |
Random Route |
Easy |
5.0 mi |
45:29 |
9:06 |
|
| 1/30/2020 |
Run |
Random Route |
Easy |
7.2 mi |
1:02:41 |
8:43 |
|
| 11/29/2019 |
Run |
Random Route |
Easy |
8.0 mi |
1:15:56 |
9:30 |
|
| 11/21/2019 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:11 |
8:45 |
|
| 11/12/2019 |
Run |
Random Route |
Easy |
5.0 mi |
46:03 |
9:13 |
|
| 11/8/2019 |
Run |
Random Route |
Easy |
6.0 mi |
53:40 |
8:57 |
|
| 11/5/2019 |
Run |
Random Route |
Easy |
5.0 mi |
43:25 |
8:41 |
|
| 10/24/2019 |
Run |
Random Route |
Easy |
6.0 mi |
53:13 |
8:53 |
|
| 10/15/2019 |
Run |
Random Route |
Easy |
6.0 mi |
53:46 |
8:58 |
|
| 10/2/2019 |
Run |
Random Route |
Easy |
4.0 mi |
36:08 |
9:02 |
|
| 9/9/2019 |
Run |
Random Route |
Easy |
4.0 mi |
35:35 |
8:54 |
|
| 9/2/2019 |
Run |
Random Route |
Easy |
6.0 mi |
54:44 |
9:08 |
|
| 7/16/2019 |
Run |
Random Route |
Easy |
5.2 mi |
47:43 |
9:11 |
|
| 7/3/2019 |
Run |
Random Route |
Easy |
5.3 mi |
49:44 |
9:24 |
|
| 6/26/2019 |
Run |
Random Route |
Easy |
6.2 mi |
57:44 |
9:19 |
|
| 6/14/2019 |
Run |
Random Route |
Easy |
5.2 mi |
49:17 |
9:29 |
|
| 6/6/2019 |
Run |
Random Route |
Easy |
4.0 mi |
38:12 |
9:33 |
|
| 5/3/2019 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:45 |
9:07 |
|
| 4/25/2019 |
Run |
Random Route |
Easy |
7.2 mi |
1:03:22 |
8:49 |
|
| 4/18/2019 |
Run |
Random Route |
Easy |
7.2 mi |
1:05:12 |
9:04 |
|
| 4/11/2019 |
Run |
Random Route |
Easy |
7.0 mi |
1:02:52 |
8:59 |
|
| 4/4/2019 |
Run |
Random Route |
Easy |
6.0 mi |
54:33 |
9:06 |
|
| 3/29/2019 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:30 |
9:05 |
|
| 3/21/2019 |
Run |
Random Route |
Tempo |
7.2 mi |
1:02:12 |
8:39 |
|
| 3/19/2019 |
Run |
Random Route |
Easy |
6.0 mi |
56:32 |
9:26 |
|
| 3/16/2019 |
Run |
Random Route |
Long |
15.0 mi |
2:17:58 |
9:12 |
|
| 3/13/2019 |
Run |
Random Route |
Easy |
7.0 mi |
1:04:04 |
9:10 |
|
| 3/12/2019 |
Run |
Random Route |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 3/9/2019 |
Run |
Random Route |
Long |
12.0 mi |
1:51:13 |
9:17 |
|
| 3/2/2019 |
Run |
Random Route |
Long |
14.0 mi |
2:13:41 |
9:33 |
|
| 2/23/2019 |
Run |
Random Route |
Long |
11.0 mi |
1:39:58 |
9:06 |
|
| 2/16/2019 |
Run |
Random Route |
Long |
14.0 mi |
2:09:24 |
9:15 |
|
| 2/2/2019 |
Run |
Random Route |
Long |
14.0 mi |
2:01:58 |
8:43 |
|
| 1/26/2019 |
Run |
Random Route |
Long |
13.2 mi |
2:00:09 |
9:07 |
|
| 1/18/2019 |
Run |
Random Route |
Long |
12.0 mi |
1:56:15 |
9:42 |
|
| 1/12/2019 |
Run |
Random Route |
Long |
12.0 mi |
1:51:51 |
9:20 |
|
| 1/9/2019 |
Run |
Random Route |
Tempo |
7.0 mi |
59:34 |
8:31 |
|
| 1/8/2019 |
Run |
Random Route |
Easy |
7.0 mi |
1:01:45 |
8:50 |
|
| 1/5/2019 |
Run |
Treadmill |
Easy |
8.3 mi |
1:14:09 |
8:57 |
|
|