| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/25/2010 |
Run |
Random Route |
Easy |
6.0 mi |
51:48 |
8:38 |
 |
| 5/22/2010 |
Run |
Random Route |
Long |
13.7 mi |
1:58:15 |
8:38 |
|
| 5/19/2010 |
Run |
Random Route |
Tempo |
7.0 mi |
58:34 |
8:22 |
|
| 5/18/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:34 |
8:40 |
|
| 5/15/2010 |
Run |
Random Route |
Long |
8.9 mi |
1:26:00 |
9:40 |
|
| 5/15/2010 |
Run |
Random Route |
Long |
3.6 mi |
32:22 |
9:00 |
|
| 5/14/2010 |
Run |
Random Route |
Easy |
7.0 mi |
1:00:33 |
8:39 |
|
| 5/11/2010 |
Run |
Random Route |
Easy |
6.0 mi |
52:51 |
8:49 |
|
| 5/8/2010 |
Run |
Random Route |
Long |
10.0 mi |
1:28:37 |
8:52 |
|
| 5/7/2010 |
Run |
Random Route |
Easy |
5.0 mi |
44:01 |
8:49 |
|
| 5/1/2010 |
Run |
Random Route |
Easy |
8.0 mi |
1:12:41 |
9:06 |
|
|