Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
2/19/2007 Eliptical Trainer   Default   35:00  
10/3/2007 Eliptical Trainer   Default   30:00  
10/8/2007 Eliptical Trainer   Default   30:00  
10/17/2007 Eliptical Trainer   Default   40:00  
1/1/2008 Eliptical Trainer   Default   45:00  
1/3/2008 Eliptical Trainer   Default   45:00  
1/7/2008 Eliptical Trainer   Default   45:00  
1/9/2008 Eliptical Trainer   Default   35:00  
1/14/2008 Eliptical Trainer   Default   45:00  
1/18/2008 Eliptical Trainer   Default   45:00  
1/23/2008 Eliptical Trainer   Default   45:00  
1/24/2008 Eliptical Trainer   Default   30:00  
1/30/2008 Eliptical Trainer   Default   45:00  
1/31/2008 Eliptical Trainer   Default   45:00  
2/4/2008 Eliptical Trainer   Default   45:00  
2/6/2008 Eliptical Trainer   Default   45:00  
10/11/2008 Eliptical Trainer   Default   1:00:00  
12/16/2008 Eliptical Trainer   Default   45:00  
12/24/2008 Eliptical Trainer   Default   45:00  
12/26/2008 Eliptical Trainer   Default   1:00:00  
12/27/2008 Eliptical Trainer   Default   1:05:00  
11/15/2010 Eliptical Trainer   Default   45:00  
11/22/2010 Core Workout   Default   15:00  
11/23/2010 Eliptical Trainer   Default   1:00:00  
11/25/2010 Eliptical Trainer   Default   1:00:00  
11/30/2010 Eliptical Trainer   Default   45:00  
11/30/2010 Core Workout   Default   15:00  
12/2/2010 Core Workout   Default   15:00  
12/8/2010 Core Workout   Default   15:00  
12/21/2010 Core Workout   Default   15:00  
12/29/2010 Core Workout   Default   15:00  
12/20/2011 Core Workout   Default      
12/26/2011 Core Workout   Default      
12/27/2011 Core Workout   Default      
12/30/2011 Core Workout   Default      
12/31/2011 Core Workout   Default      
1/2/2012 Core Workout   Default      
1/5/2012 Core Workout   Default      
1/6/2012 Core Workout   Default      
1/10/2012 Core Workout   Default      
1/12/2012 Core Workout   Default      
1/13/2012 Core Workout   Default      
1/14/2012 Core Workout   Default      
1/16/2012 Core Workout   Default      
1/17/2012 Core Workout   Default      
1/21/2012 Core Workout   Default      
1/23/2012 Core Workout   Default      
1/24/2012 Core Workout   Default      
1/31/2012 Core Workout   Default      
2/4/2012 Core Workout   Default      
2/9/2012 Core Workout   Default      
2/10/2012 Core Workout   Default      
2/17/2012 Core Workout   Default      
2/18/2012 Core Workout   Default      
2/20/2012 Core Workout   Default      
2/22/2012 Core Workout   Default      
2/27/2012 Core Workout   Default      
2/29/2012 Core Workout   Default      
3/2/2012 Core Workout   Default      
3/26/2012 Core Workout   Default      
3/28/2012 Core Workout   Default      
11/10/2012 Core Workout   Default      
11/13/2012 Core Workout   Default      
11/15/2012 Core Workout   Default      
12/8/2012 Core Workout   Default      
12/15/2012 Core Workout   Default      
12/29/2012 Core Workout   Default      
12/31/2012 Core Workout   Default      
1/1/2013 Core Workout   Default      
1/2/2013 Core Workout   Default      
1/7/2013 Core Workout   Default      
1/12/2013 Core Workout   Default      
1/14/2013 Core Workout   Default      
1/17/2013 Core Workout   Default      
1/21/2013 Core Workout   Default      
1/23/2013 Core Workout   Default      
1/29/2013 Core Workout   Default      
2/12/2013 Core Workout   Default      
2/18/2013 Core Workout   Default      
3/26/2024 Rower   Default   30:00  
3/28/2024 Rower   Default   30:00  
5/17/2008 Run
Random Route
 Easy 1.0 mi    
7/4/2008 Run
Random Route
 Easy 1.0 mi    
7/31/2008 Run
Random Route
 Recovery 2.0 mi    
9/21/2008 Run
Random Route
 Recovery 1.0 mi    
9/22/2008 Run
Random Route
 Recovery 1.5 mi    
7/25/2009 Run
Random Route
 Recovery 1.0 mi    
8/16/2014 Run
Random Route
 Long 12.4 mi    
8/23/2014 Run
Random Route
 Long 11.0 mi    
8/30/2014 Run
Random Route
 Long 13.9 mi    
9/1/2014 Run
Random Route
 Easy 6.3 mi    
9/6/2014 Run
Random Route
 Easy 7.4 mi    
9/13/2014 Run
Random Route
 Easy 6.2 mi    
9/20/2014 Run
Random Route
 Easy 10.0 mi    
10/11/2014 Run
Random Route
 Easy 6.3 mi    
10/18/2014 Run
Random Route
 Easy 6.3 mi    
10/30/2014 Run
Random Route
 Easy 5.3 mi    
11/1/2014 Run
Random Route
 Easy 5.3 mi    
11/15/2014 Run
Random Route
 Easy 6.6 mi    
11/22/2014 Run
Treadmill
 Easy 5.0 mi    
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