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Run: Race Previous Next

11/28/2019

Date

9:05 AM

Time

4.5 mi

Distance

46:02.83

Duration

10:20 mi

Pace

Health

Weight170 lb

kilojoules2401

VO2max29.1

Weather

Temperature37 F

Conditions

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CourseNorth Park Turkey Trot

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Notes

planned to race it. Fortunately Craig showed up and we trotted together. A PR either way with plenty of meat on the bone for next year! Fun time

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