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2/26/2019

1.5 mi

16:30

11:00 mi

Health

179 lb
850
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treadmill

Notes

first jog in 3 weeks, sporadic cross training since the ski trip. I have a general awareness of the right hamstring but none of the exquisite tenderness fortunately. Doubt I'll pace JB for the half. If I do it at all it will be as a Gallowalk parade.

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