Notes
I might be putting too much pressure on tomorrow's race. I'm feeling pessimistic.
Certainly 1:40 (7:39) is a failure, 1:37:30 (7:27) my goal to keep a peek at 3:30, fantasy 1:35 (7:16)
I'd like to pr 10 miles with gas in the tank for a respectable 5k. We'll see