Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
10/3/2009 Run
Applefest
Race 5.0 km 23:03 7:26
10/2/2010 Run
Applefest
Race 5.0 km 20:35 6:38
10/8/2011 Run
Applefest
Race 5.0 km 19:14 6:12
9/20/2009 Run
Elorapalooza
Race 5.0 km 22:29 7:15
9/19/2010 Run
Elorapalooza
Race 5.0 km 21:24 6:54
7/4/2011 Run
Firecracker 5000 Hilton Head
Race 5.0 km 19:24 6:15
10/28/2011 Run
Great Pumpkin 5k
Race 5.0 km 20:29 6:36
4/10/2010 Run
Ole' 5k
Race 5.0 km 21:11 6:50
4/9/2011 Run
Ole' 5k
Race 5.0 km 20:16 6:32
8/6/2011 Run
St Barnabas 5k Meridian Road
Race 5.0 km 18:57 6:06