Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/23/2021 Bike
GAP trail
Default 28.4 mi 2:23:05 5:03
8/19/2018 Bike
GAP trail
Default 27.9 mi 1:53:13 4:04
5/11/2018 Bike
GAP trail
Default 19.6 mi 1:31:18 4:40
4/2/2017 Bike
GAP trail
Default 36.0 mi 3:22:00 5:38
11/13/2016 Bike
GAP trail
Default 36.2 mi 3:20:06 5:32
11/5/2016 Bike
GAP trail
Default 36.0 mi 2:54:27 4:51
9/11/2016 Bike
GAP trail
Default 28.5 mi 2:37:33 5:32
6/19/2016 Bike
GAP trail
Default 20.1 mi 1:43:50 5:10
5/23/2016 Bike
GAP trail
Tempo 35.1 mi 2:27:55 4:14
5/8/2016 Bike
GAP trail
Long 35.5 mi 2:38:08 4:28
2/21/2016 Bike
GAP trail
Default 27.6 mi 2:32:09 5:31
10/5/2015 Bike
GAP trail
Default 63.6 mi 4:51:24 4:36
9/10/2015 Bike
GAP trail
Default 35.4 mi 2:40:44 4:33
8/30/2015 Bike
GAP trail
Default 34.3 mi 2:43:58 4:47
8/27/2015 Bike
GAP trail
Default 55.7 mi 5:05:44 5:30
8/23/2015 Bike
GAP trail
Default 23.8 mi 2:06:18 5:19
8/6/2015 Bike
GAP trail
Default 25.1 mi 1:48:24 4:20
7/23/2015 Bike
GAP trail
Default 29.8 mi 2:14:56 4:32
6/26/2015 Bike
GAP trail
Default 45.6 mi 4:01:00 5:18
6/21/2015 Bike
GAP trail
Default 35.0 mi 2:45:51 4:45
5/23/2015 Bike
GAP trail
Default 45.9 mi 3:00:29 3:56
4/26/2015 Bike
GAP trail
Default 63.7 mi 5:16:12 4:58
10/2/2014 Bike
GAP trail
Default 101.0 mi 7:47:51 4:38
9/28/2014 Bike
GAP trail
Default 27.6 mi 1:55:09 4:11
7/27/2014 Bike
GAP trail
Default 46.0 mi 4:00:00 5:14
7/6/2014 Bike
GAP trail
Default 30.1 mi 2:19:48 4:39
5/25/2014 Bike
GAP trail
Default 60.2 mi 4:44:03 4:44
5/11/2014 Bike
GAP trail
Long 64.8 mi 5:28:13 5:04