Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
10/30/2021 Run
ECU-Greenville
Easy 7.2 mi 1:49:00 15:11
1/22/2017 Run
ECU-Greenville
Easy 6.0 mi 59:52 9:58
8/24/2016 Run
ECU-Greenville
Easy 7.1 mi 1:45:14 14:49
8/26/2013 Bike
ECU-Greenville
Default 18.0 mi 2:00:00 6:40
6/13/2011 Run
ECU-Greenville
Interval 3.2 mi 25:47 7:58
6/12/2011 Run
ECU-Greenville
Easy 7.9 mi 1:08:00 8:40
6/11/2011 Run
ECU-Greenville
Long 11.0 mi 1:31:32 8:20