| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2012 |
Run |
treadmill |
Easy |
3.0 mi |
29:20 |
9:47 |
 |
| 5/30/2012 |
Run |
OAC |
Easy |
0.3 mi |
3:15 |
10:50 |
|
| 1/25/2012 |
Run |
treadmill |
Easy |
5.0 mi |
43:15 |
8:39 |
|
| 1/21/2012 |
Run |
Savannah |
Easy |
1.3 mi |
10:55 |
8:20 |
|
| 1/21/2012 |
Run |
Savannah |
Easy |
6.2 mi |
51:13 |
8:15 |
|
| 1/16/2012 |
Run |
treadmill |
Easy |
4.3 mi |
38:00 |
8:57 |
|
| 1/14/2012 |
Run |
treadmill |
Easy |
4.0 mi |
36:00 |
9:00 |
|
| 1/11/2012 |
Run |
treadmill |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 1/7/2012 |
Run |
treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
|