Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/10/2017 Bike North Park Default 10.7 mi 53:16 5:00 10/18/2016 Bike North Park Default 10.9 mi 53:14 4:53 10/16/2016 Bike downtown Default 24.4 mi 1:49:27 4:30 9/11/2016 Bike GAP trail Default 28.5 mi 2:37:33 5:32 11/27/2015 Bike North Park Default 17.9 mi 1:21:22 4:33 9/1/2015 Bike neighborhood Default 7.0 mi 32:59 4:42 8/27/2015 Bike GAP trail Default 55.7 mi 5:05:44 5:30 8/18/2015 Bike North Park Default 23.8 mi 1:40:58 4:15 8/16/2015 Bike downtown cruisin Default 12.9 mi 1:13:59 5:45 6/2/2015 Bike North Park Default 18.5 mi 1:24:43 4:35 5/29/2015 Bike Montour Trail Default 50.0 mi 3:36:16 4:20 5/25/2015 Bike downtown Default 24.7 mi 2:21:49 5:46 5/16/2015 Bike North Park Default 15.4 mi 1:11:05 4:38 4/15/2015 Bike Montour Trail Default 25.0 mi 1:36:52 3:53 4/14/2015 Bike North Park Default 19.1 mi 1:24:23 4:26 9/27/2014 Bike North Park Default 20.2 mi 1:24:16 4:11 9/10/2014 Bike North Park Default 11.7 mi 55:23 4:44 9/9/2014 Bike North Park Default 21.2 mi 1:44:23 4:56 9/6/2014 Bike Three Rivers Heritage Trail RTT Default 32.6 mi 2:17:00 4:13 8/27/2014 Bike North Park Default 28.8 mi 2:17:18 4:47 8/19/2014 Bike North Park Default 11.2 mi 49:14 4:23 8/19/2014 Bike North Park Default 16.2 mi 1:11:29 4:26 8/16/2014 Bike North Park Default 12.2 mi 1:01:05 5:02 8/15/2014 Bike downtown Default 28.3 mi 2:07:25 4:31 8/14/2014 Bike North Park Default 23.3 mi 1:59:10 5:07 8/12/2014 Bike North Park Default 18.5 mi 1:22:07 4:26 7/29/2014 Bike North Park Default 19.8 mi 1:24:11 4:15 7/26/2014 Bike North Park Default 20.2 mi 1:37:52 4:51 7/25/2014 Bike Montour Trail Default 41.9 mi 2:37:55 3:46 7/23/2014 Bike North Park Default 17.0 mi 1:09:56 4:08 6/26/2014 Bike North Park Default 20.5 mi 1:29:52 4:24 5/6/2014 Bike North Park part 1 Default 6.4 mi 24:22 3:49 4/22/2014 Bike North Park Default 8.8 mi 39:27 4:29 4/19/2014 Bike neighborhood Easy 3.9 mi 18:35 4:48 4/10/2014 Bike Montour Trail Long 40.4 mi 3:07:40 4:39 4/9/2014 Bike North Park Default 5.1 mi 29:22 5:46 4/9/2014 Bike North Park Default 20.3 mi 1:19:51 3:56 4/1/2014 Bike North Park Hill 23.7 mi 2:02:19 5:10 3/10/2014 Bike North Park Default 17.1 mi 1:14:57 4:23 12/4/2013 Bike North Park Default 16.3 mi 1:10:34 4:20 11/9/2013 Bike Montour Trail Default 24.2 mi 1:58:55 4:56 10/2/2013 Bike North Park Default 23.0 mi 1:51:17 4:51 10/1/2013 Bike North Park Default 21.9 mi 1:32:33 4:14 9/24/2013 Bike Montour Trail Default 17.1 mi 1:25:23 5:01 9/24/2013 Bike Montour Trail Default 17.2 mi 1:29:07 5:11 9/22/2013 Bike North Park Default 16.0 mi 1:17:38 4:51 9/22/2013 Bike neighborhood Default 3.5 mi 17:53 5:06 9/17/2013 Bike Montour Trail Default 35.3 mi 2:44:02 4:39 9/16/2013 Bike North Park Default 21.3 mi 1:23:47 3:56 9/15/2013 Bike downtown cruisin Default 17.4 mi 1:44:02 5:59 9/14/2013 Bike North Park Default 19.2 mi 1:28:13 4:36 9/11/2013 Bike North Park Default 22.0 mi 1:45:00 4:47 8/26/2013 Bike ECU-Greenville Default 18.0 mi 2:00:00 6:40 8/12/2013 Bike Panhandle Trail Default 30.1 mi 2:05:02 4:10 8/7/2013 Bike North Park Default 22.8 mi 1:38:16 4:19 8/4/2013 Bike Three Rivers Heritage Trail RTT Easy 26.6 mi 2:11:40 4:57 7/30/2013 Bike North Park Default 15.3 mi 1:15:51 4:58 7/28/2013 Bike Three Rivers Heritage Trail RTT Default 33.5 mi 2:28:42 4:27 7/27/2013 Bike North Park Default 17.2 mi 1:14:53 4:22 7/25/2013 Bike North Park Default 19.9 mi 1:26:39 4:21 7/23/2013 Bike North Park Default 18.3 mi 1:27:34 4:48 7/21/2013 Bike North Park Easy 18.3 mi 1:23:24 4:34 7/20/2013 Bike North Park Default 21.4 mi 1:42:07 4:47 7/11/2013 Bike North Park Easy 18.3 mi 1:21:17 4:27 7/8/2013 Bike North Park Easy 11.2 mi 44:47 4:01 7/4/2013 Bike North Park Default 16.0 mi 1:15:00 4:42 11/6/2012 Bike Montour Trail Default 14.1 mi 1:06:14 4:43 11/6/2012 Bike Montour Trail Default 16.0 mi 1:16:00 4:45 9/28/2012 Bike North Park Easy 22.6 mi 1:51:20 4:57 9/19/2012 Bike North Park Hill 25.8 mi 1:45:27 4:06 9/12/2012 Bike North Park Default 16.1 mi 1:02:31 3:54 9/7/2012 Bike Montour Trail Default 34.2 mi 2:07:39 3:44 9/3/2012 Bike North Park Default 33.1 mi 2:13:58 4:04 8/25/2012 Bike North Park Default 20.1 mi 1:22:35 4:07 8/23/2012 Bike North Park Default 26.2 mi 1:41:14 3:52 8/22/2012 Bike North Park Default 20.1 mi 1:16:35 3:50 8/20/2012 Bike North Park Default 20.3 mi 1:17:46 3:50 8/18/2012 Bike North Park Default 15.0 mi 1:00:04 4:00 8/15/2012 Bike North Park Default 14.1 mi 53:34 3:48 8/14/2012 Bike North Park Default 20.0 mi 1:25:44 4:17 8/12/2012 Bike North Park Default 20.3 mi 1:17:52 3:51 8/11/2012 Bike North Park Default 20.2 mi 1:23:57 4:10 8/9/2012 Bike North Park Default 21.6 mi 1:32:01 4:16 8/5/2012 Bike North Park Default 13.5 mi 45:00 3:20 6/11/2012 Bike North Park Default 17.5 mi 1:12:37 4:10 6/9/2012 Bike OAC Default 12.0 mi 40:00 3:20 5/29/2012 Bike North Park Default 12.3 mi 49:15 4:01 5/28/2012 Bike North Park Default 16.0 mi 1:15:00 4:42 3/17/2012 Bike North Park Default 16.5 mi 1:04:07 3:54 2/27/2012 Bike OAC Default   1:00:00   12/11/2011 Bike OAC Default   1:00:00   10/25/2011 Bike neighborhood Default 2.2 mi 12:12 5:41 10/9/2011 Bike Justus Trail Oil City-Franklin Default 8.8 mi 37:56 4:20 10/9/2011 Bike Justus Trail Oil City-Franklin Default 8.6 mi 46:56 5:27 10/5/2011 Bike neighborhood Default 8.9 mi 37:49 4:15 9/25/2011 Bike Rolling Monkey Default 21.5 mi 1:38:10 4:34 9/4/2011 Bike North Park Default 8.6 mi 35:58 4:11 8/28/2011 Bike Butler Freeport Trail (Buffalo Creek) Default 18.9 mi 1:15:51 4:02 8/11/2011 Bike neighborhood Easy 6.5 mi 28:21 4:22