| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2021 |
Bike |
North Park |
Default |
11.1 mi |
52:09 |
4:42 |
 |
| 5/24/2021 |
Bike |
treesdale |
Hill |
13.0 mi |
1:12:23 |
5:34 |
|
| 6/17/2020 |
Bike |
treesdale |
Default |
9.7 mi |
40:59 |
4:15 |
|
| 9/18/2019 |
Bike |
Montour Trail |
Long |
50.3 mi |
3:46:53 |
4:31 |
|
| 9/1/2019 |
Bike |
neighborhood |
Hill |
16.9 mi |
1:23:35 |
4:57 |
|
| 8/19/2019 |
Bike |
North Park |
Hill |
20.5 mi |
1:35:46 |
4:41 |
|
| 4/17/2019 |
Bike |
North Park |
Default |
26.3 mi |
2:01:14 |
4:37 |
|
| 4/13/2019 |
Bike |
downtown |
Default |
33.2 mi |
2:20:28 |
4:14 |
|
| 4/11/2019 |
Bike |
North Park |
Hill |
13.1 mi |
1:02:13 |
4:45 |
|
| 9/1/2017 |
Bike |
Montour Trail |
Easy |
30.3 mi |
2:09:13 |
4:17 |
|
| 7/31/2017 |
Bike |
North Park |
Default |
31.6 mi |
2:23:58 |
4:34 |
|
| 7/26/2017 |
Bike |
North Park |
Hill |
32.5 mi |
2:34:19 |
4:46 |
|
| 7/9/2017 |
Bike |
Ohiopyle |
Easy |
36.1 mi |
3:01:18 |
5:02 |
|
| 6/28/2017 |
Bike |
North Park |
Default |
10.7 mi |
48:37 |
4:33 |
|
| 6/10/2017 |
Bike |
MS 150 day 1 |
Long |
63.5 mi |
4:44:08 |
4:29 |
|
| 6/6/2017 |
Bike |
North Park |
Default |
30.2 mi |
2:10:06 |
4:19 |
|
| 5/22/2017 |
Bike |
Three Rivers Heritage Trail RTT |
Easy |
11.8 mi |
46:38 |
3:58 |
|
| 5/16/2017 |
Bike |
North Park |
Hill |
23.4 mi |
1:52:09 |
4:49 |
|
| 4/30/2017 |
Bike |
North Park |
Default |
14.1 mi |
59:22 |
4:13 |
|
| 4/2/2017 |
Bike |
GAP trail |
Default |
36.0 mi |
3:22:00 |
5:38 |
|
| 3/29/2017 |
Bike |
North Park |
Default |
10.4 mi |
44:04 |
4:14 |
|