| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/27/2010 |
Aquajog |
|
Default |
|
20:00 |
|
 |
| 6/28/2010 |
Aquajog |
|
Default |
|
25:00 |
|
|
| 6/30/2010 |
Aquajog |
|
Default |
|
30:00 |
|
|
| 2/4/2012 |
Aquajog |
|
Default |
|
30:00 |
|
|
| 2/5/2012 |
Aquajog |
|
Default |
|
45:00 |
|
|
| 2/6/2012 |
Aquajog |
|
Default |
|
45:00 |
|
|
| 2/2/2013 |
row |
|
Default |
5950.0 m |
30:00 |
8:07 |
|
| 2/3/2013 |
Elliptical |
|
Default |
|
1:30:00 |
|
|
| 2/4/2013 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 2/9/2013 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 2/11/2013 |
Elliptical |
|
Default |
|
50:00 |
|
|
| 2/13/2013 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 2/14/2013 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 2/16/2013 |
Elliptical |
|
Default |
|
50:00 |
|
|
| 2/18/2013 |
Elliptical |
|
Default |
|
40:00 |
|
|
| 2/20/2013 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 2/23/2013 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 2/23/2013 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 3/5/2014 |
Weights |
|
|
|
|
|
|
| 3/9/2014 |
Weights |
|
|
|
|
|
|
| 3/11/2014 |
Weights |
|
|
|
|
|
|
| 3/13/2014 |
Weights |
|
|
|
|
|
|
| 3/17/2014 |
Weights |
|
|
|
|
|
|
| 3/19/2014 |
Weights |
|
|
|
|
|
|
| 3/21/2014 |
Weights |
|
|
|
|
|
|
| 3/24/2014 |
Weights |
|
|
|
|
|
|
| 3/26/2014 |
Weights |
|
|
|
|
|
|
| 3/28/2014 |
Weights |
|
|
|
|
|
|
| 3/30/2014 |
Weights |
|
|
|
|
|
|
| 4/3/2014 |
Weights |
|
|
|
|
|
|
| 4/9/2014 |
Weights |
|
|
|
|
|
|
| 4/16/2014 |
Weights |
|
|
|
|
|
|
| 4/22/2014 |
Weights |
|
|
|
|
|
|
| 5/1/2014 |
Weights |
|
|
|
|
|
|
| 5/5/2014 |
Weights |
|
|
|
|
|
|
| 8/11/2014 |
Weights |
|
|
|
|
|
|
| 8/14/2014 |
Weights |
|
|
|
|
|
|
| 8/19/2014 |
Weights |
|
|
|
|
|
|
| 8/27/2014 |
Weights |
|
|
|
|
|
|
| 8/29/2014 |
Weights |
|
|
|
|
|
|
| 8/31/2014 |
Weights |
|
|
|
|
|
|
| 9/5/2014 |
Weights |
|
|
|
|
|
|
| 9/8/2014 |
Weights |
|
|
|
|
|
|
| 11/9/2014 |
Weights |
|
|
|
|
|
|
| 11/12/2014 |
Weights |
|
|
|
|
|
|
| 11/14/2014 |
Weights |
|
|
|
|
|
|
| 11/22/2014 |
Weights |
|
|
|
|
|
|
| 11/25/2014 |
Weights |
|
|
|
|
|
|
| 11/27/2014 |
Weights |
|
|
|
|
|
|
| 12/4/2014 |
Weights |
|
|
|
|
|
|
| 2/27/2015 |
Weights |
|
|
|
|
|
|
| 3/10/2015 |
Weights |
|
|
|
|
|
|
| 3/18/2015 |
Weights |
|
|
|
|
|
|
| 3/22/2015 |
Weights |
|
|
|
|
|
|
| 3/26/2015 |
Weights |
|
|
|
|
|
|
| 3/28/2015 |
Weights |
|
|
|
|
|
|
| 3/30/2015 |
Weights |
|
|
|
|
|
|
| 4/2/2015 |
Weights |
|
|
|
|
|
|
| 4/4/2015 |
Weights |
|
|
|
|
|
|
| 4/7/2015 |
Weights |
|
|
|
|
|
|
| 9/2/2015 |
Run |
|
Default |
2.7 mi |
43:20 |
16:21 |
|
| 1/8/2016 |
Weights |
|
|
|
|
|
|
| 1/11/2016 |
Weights |
|
|
|
|
|
|
| 1/16/2016 |
Weights |
|
|
|
|
|
|
| 1/20/2016 |
Weights |
|
|
|
|
|
|
| 1/22/2016 |
Weights |
|
|
|
|
|
|
| 2/14/2016 |
Run |
|
Default |
4.1 mi |
1:11:53 |
17:40 |
|
| 2/20/2016 |
Run |
|
Default |
4.4 mi |
1:17:55 |
17:43 |
|
| 2/22/2016 |
Run |
|
Default |
2.4 mi |
40:50 |
17:06 |
|
| 3/26/2016 |
Bike |
|
Default |
14.3 mi |
1:06:26 |
4:38 |
|
| 3/27/2016 |
Run |
|
Default |
5.1 mi |
1:14:36 |
14:33 |
|
| 3/29/2016 |
Bike |
|
Default |
29.8 mi |
2:38:57 |
5:21 |
|
| 3/30/2016 |
Run |
|
Default |
5.2 mi |
1:16:34 |
14:44 |
|
| 9/26/2016 |
Run |
|
Default |
1.9 mi |
33:33 |
18:03 |
|
| 12/1/2016 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 12/2/2016 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 12/4/2016 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 12/7/2016 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 12/10/2016 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 12/13/2016 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 12/14/2016 |
Elliptical |
|
Default |
|
1:00:00 |
|
|
| 12/26/2016 |
Elliptical |
|
Default |
|
33:00 |
|
|
| 12/28/2016 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 1/29/2017 |
Elliptical |
|
Default |
|
20:00 |
|
|
| 1/31/2017 |
Elliptical |
|
Default |
|
23:00 |
|
|
| 2/20/2017 |
Bike |
|
Default |
8.2 mi |
3:02:51 |
22:14 |
|
| 4/7/2017 |
Bike |
|
Easy |
7.3 mi |
30:00 |
4:09 |
|
| 4/17/2017 |
Elliptical |
|
Default |
|
1:30:00 |
|
|
| 4/25/2017 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 5/5/2017 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 5/9/2017 |
Weights |
|
|
|
|
|
|
| 5/9/2017 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 5/25/2017 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 6/7/2017 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 7/11/2017 |
Elliptical |
|
Default |
|
33:00 |
|
|
| 7/12/2017 |
Elliptical |
|
Default |
|
30:00 |
|
|
| 7/23/2017 |
Elliptical |
|
Default |
|
45:00 |
|
|
| 8/22/2017 |
Elliptical |
|
Default |
|
37:00 |
|
|
| 12/4/2017 |
Run |
|
Default |
2.4 mi |
35:48 |
14:48 |
|
| 4/28/2018 |
Run |
|
Default |
12.7 mi |
2:03:10 |
9:41 |
|
|