| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/21/2019 |
Run |
Treadmill |
Easy |
4.0 mi |
42:36 |
10:39 |
 |
| 11/14/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.0 mi |
59:23 |
9:50 |
|
| 11/8/2019 |
Run |
Treadmill |
General aerobic |
4.0 mi |
39:39 |
9:55 |
|
| 11/5/2019 |
Run |
Little Blue Trace |
General aerobic |
7.1 mi |
1:07:45 |
9:37 |
|
| 11/1/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.1 mi |
59:27 |
9:50 |
|
| 10/30/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 10/28/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.0 mi |
58:10 |
9:38 |
|
| 10/25/2019 |
Run |
Little Blue Trace |
General aerobic |
6.2 mi |
1:04:31 |
10:24 |
|
| 10/22/2019 |
Run |
Little Blue Trace |
General aerobic |
6.0 mi |
59:13 |
9:51 |
|
| 10/17/2019 |
Run |
Treadmill |
Medium long run |
11.0 mi |
1:46:19 |
9:40 |
|
| 10/14/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.0 mi |
59:01 |
9:47 |
|
| 10/12/2019 |
Run |
Indianapolis near Omni Severin |
General aerobic |
5.1 mi |
47:01 |
9:09 |
|
| 10/10/2019 |
Run |
Hotel Treadmill |
General aerobic |
3.0 mi |
30:08 |
10:03 |
|
| 10/7/2019 |
Run |
Hotel Treadmill |
General aerobic |
6.2 mi |
59:57 |
9:41 |
|
| 10/4/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 9/30/2019 |
Run |
39th street east of LBT |
General aerobic |
6.0 mi |
56:28 |
9:23 |
|
| 9/26/2019 |
Run |
Little Blue Trace |
General aerobic |
6.2 mi |
1:00:01 |
9:40 |
|
| 9/24/2019 |
Run |
Little Blue Trace |
General aerobic |
6.2 mi |
1:00:51 |
9:47 |
|
| 9/18/2019 |
Run |
39th street east of LBT and Paul Kinder track |
General aerobic |
6.8 mi |
1:12:40 |
10:39 |
|
| 9/15/2019 |
Run |
Little Blue Trace |
Easy |
6.2 mi |
1:16:09 |
12:14 |
|
| 9/12/2019 |
Run |
Little Blue Trace |
Easy |
5.0 mi |
1:01:26 |
12:16 |
|
| 9/4/2019 |
Run |
Little Blue Trace |
General aerobic |
6.2 mi |
59:47 |
9:37 |
|
| 8/31/2019 |
Run |
Little Blue Trace |
General aerobic |
8.0 mi |
1:12:35 |
9:03 |
|
| 8/27/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.2 mi |
1:00:35 |
9:45 |
|
| 8/23/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 8/20/2019 |
Run |
Little Blue Trace |
General aerobic |
6.3 mi |
1:03:31 |
10:06 |
|
| 8/15/2019 |
Run |
Little Blue Trace |
General aerobic |
6.2 mi |
1:02:45 |
10:05 |
|
| 8/9/2019 |
Run |
Gilman Trail Sugar Grove |
General aerobic |
6.2 mi |
1:01:28 |
9:53 |
|
| 8/5/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.0 mi |
1:03:01 |
10:29 |
|
| 8/2/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.2 mi |
1:04:32 |
10:21 |
|
| 7/29/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.0 mi |
59:29 |
9:52 |
|
| 7/26/2019 |
Run |
Little Blue Trace |
General aerobic |
6.0 mi |
1:00:58 |
10:08 |
|
| 7/22/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.2 mi |
1:02:41 |
10:05 |
|
| 7/19/2019 |
Run |
Little Blue Parkway |
General aerobic |
5.0 mi |
50:34 |
10:02 |
|
| 7/15/2019 |
Run |
Little Blue Parkway and Trace |
General aerobic |
6.0 mi |
1:07:02 |
11:06 |
|
| 7/12/2019 |
Run |
Little Blue Parkway and Trace |
General aerobic |
6.0 mi |
1:04:56 |
10:47 |
|
| 7/7/2019 |
Run |
Little Blue Trace |
General aerobic |
6.6 mi |
1:06:54 |
10:11 |
|
| 7/4/2019 |
Run |
RJ's Coffeeland loop |
General aerobic |
6.3 mi |
1:01:20 |
9:48 |
|
| 6/29/2019 |
Run |
Timber Hills |
General aerobic |
4.0 mi |
40:44 |
10:11 |
|
| 6/24/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.0 mi |
58:02 |
9:39 |
|
| 6/13/2019 |
Run |
Little Blue Trace |
General aerobic |
8.1 mi |
1:18:28 |
9:45 |
|
| 6/12/2019 |
Run |
Planet Fitness Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 6/8/2019 |
Run |
Little Blue Trace |
General aerobic |
8.0 mi |
1:15:15 |
9:22 |
|
| 6/5/2019 |
Run |
Planet Fitness Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 6/1/2019 |
Run |
Chris's house to Jewel and back |
General aerobic |
1.5 mi |
15:33 |
10:10 |
|
| 5/27/2019 |
Run |
LBP to 78, back on LBT |
General aerobic |
6.2 mi |
1:10:08 |
11:25 |
|
| 5/17/2019 |
Run |
Little Blue Trace |
General aerobic |
6.0 mi |
58:50 |
9:48 |
|
| 5/15/2019 |
Run |
Little Blue Trace |
General aerobic |
5.6 mi |
54:36 |
9:50 |
|
| 5/12/2019 |
Run |
LBP to RD Mize, to Jackson, through neighborhood, back on Selsa |
General aerobic |
8.1 mi |
1:22:53 |
10:16 |
|
| 5/8/2019 |
Run |
Planet Fitness Treadmill |
General aerobic |
8.0 mi |
1:17:48 |
9:44 |
|
| 5/5/2019 |
Run |
Independence Half Marathon |
Race |
13.1 mi |
2:14:19 |
10:16 |
|
| 4/29/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 4/25/2019 |
Run |
39th street east of LBT and lbt |
General aerobic |
6.3 mi |
1:00:21 |
9:35 |
|
| 4/22/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 4/19/2019 |
Run |
Little Blue Parkway |
General aerobic |
5.6 mi |
57:25 |
10:21 |
|
| 4/5/2019 |
Run |
Treadmill |
General aerobic |
5.0 mi |
48:20 |
9:40 |
|
| 4/2/2019 |
Run |
Little Blue Parkway |
General aerobic |
6.2 mi |
59:32 |
9:33 |
|
| 3/29/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
59:52 |
9:40 |
|
| 3/26/2019 |
Run |
Little Blue Trace |
General aerobic |
6.3 mi |
1:01:53 |
9:53 |
|
| 3/20/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
59:53 |
9:40 |
|
| 3/15/2019 |
Run |
Hotel Treadmill |
General aerobic |
6.2 mi |
1:00:34 |
9:47 |
|
| 3/12/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 3/8/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 3/5/2019 |
Run |
Treadmill |
General aerobic |
5.2 mi |
51:07 |
9:50 |
|
| 3/1/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 2/23/2019 |
Run |
Planet Fitness Treadmill |
Goal pace |
10.0 mi |
1:31:20 |
9:08 |
|
| 2/20/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:38 |
9:47 |
|
| 2/15/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:36 |
9:47 |
|
| 2/12/2019 |
Run |
Treadmill |
General aerobic |
8.0 mi |
1:17:45 |
9:44 |
|
| 2/8/2019 |
Run |
Treadmill |
General aerobic |
6.2 mi |
1:00:42 |
9:48 |
|
| 2/3/2019 |
Run |
Planet Fitness Treadmill |
Long |
14.0 mi |
2:11:58 |
9:26 |
|
| 1/30/2019 |
Run |
Treadmill |
Hill |
8.0 mi |
1:17:49 |
9:44 |
|