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Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
11/5/2008
Date
2:30 PM
Time
8.1 mi
Distance
1:07:30
Duration
8:22 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
197 lb
kilojoules
5034
Weather
Temperature
57 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
8 miler loop
Notes
long run... felt great... good pace
Comments
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