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Summary
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About Me
Run: Long
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12/31/2007
Date
12:00 PM
Time
6 mi
Distance
53:00
Duration
8:50 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
220 lb
kilojoules
4180
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
ran slowly... needed 6 for 800 for the year
Comments
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