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Summary
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Run: Fast
Previous
Next
1/2/2008
Date
5:30 PM
Time
5 mi
Distance
40:00
Duration
8:00 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
220 lb
kilojoules
3483
Ratings
Effort
8 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
good run... ran at superfitness
Comments
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