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Summary
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About Me
Run: Base/Medium
Previous
Next
3/8/2008
Date
12:00 PM
Time
4.5 mi
Distance
38:30
Duration
8:34 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
214 lb
kilojoules
3049
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Treadmill
Notes
ran on mom's treadmill
Comments
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