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Run: Long Previous Next

12/17/2006

Date

6:30 AM

Time

5.5 mi

Distance

50:00

Duration

9:06 mi

Pace

Equipment

Nike Air Pegasus

Health

Weight215 lb

kilojoules3744

Ratings

Effort2 / 10

Quality5 / 10

Map

CourseTreadmill

Notes

on a treadmill, easy pace, long run

Comments