info

Viewing Johnny Mack's data. Click here to create your own FREE account!

Run: Fast Previous Next

10/24/2008

Date

12:00 PM

Time

3.7 mi

Distance

27:30

Duration

7:29 mi

Pace

Equipment

Health

Weight200 lb

kilojoules2330

Weather

Temperature57 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

Course3 2/3 Work Run

Notes

good run... i'm tired

Comments