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Summary
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Run: Easy
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12/5/2006
Date
6:30 AM
Time
4 mi
Distance
35:00
Duration
8:45 mi
Pace
Equipment
Nike Air Pegasus
Health
Weight
215 lb
kilojoules
2723
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
treadmill - easy/tempo
Comments
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