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Summary
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Run: Base/Medium
Previous
Next
12/30/2006
Date
10:00 AM
Time
4.1 mi
Distance
35:00
Duration
8:31 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
214 lb
kilojoules
2785
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Treadmill
Notes
good run... shorty before long
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