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Summary
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About Me
Run: Base/Medium
Previous
Next
4/12/2010
Date
6:10 AM
Time
5 mi
Distance
40:25
Duration
8:02 mi
Pace
Equipment
Brooks Axiom 3
Health
Weight
195 lb
kilojoules
3112
Weather
Temperature
48 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
5-miler am
Notes
felt great... good wake up... smooth run
Comments
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