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Summary
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About Me
Run: Fast
Previous
Next
10/20/2007
Date
11:00 AM
Time
4.1 mi
Distance
32:00
Duration
7:48 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
220 lb
kilojoules
2863
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
good run... ran hard... feel strong
Comments
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