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Run: Base/Medium Previous Next

10/13/2019

Date

8:19 AM

Time

4 mi

Distance

31:24.29

Duration

7:50 mi

Pace

Equipment

Saucony Liberty

Health

Weight200 lb

Avg HR151 bpm

Max HR161 bpm

kilojoules2539

Weather

Temperature55 F

Conditions

Ratings

Effort4 / 10

Quality4 / 10

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