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Summary
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Run: Easy
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12/17/2007
Date
12:00 PM
Time
3.3 mi
Distance
30:00
Duration
9:14 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
220 lb
kilojoules
2264
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Random Route
Notes
easy run around the merrimack track
Comments
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