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Summary
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Run: Easy
Previous
Next
10/17/2007
Date
5:00 PM
Time
3.1 mi
Distance
30:00
Duration
9:41 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
220 lb
kilojoules
2159
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
Treadmill
Notes
easy run... hammy's sore
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