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Viewing Johnny Mack's data. Click here to create your own FREE account!
Summary
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About Me
Run: Long
Previous
Next
3/23/2007
Date
5.5 mi
Distance
47:10
Duration
8:33 mi
Pace
Equipment
ASICS GT-2120
Health
Weight
211 lb
kilojoules
3688
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
little over 5
Notes
ran hard... hilly and quick
Comments
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