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Summary
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About Me
Run: Fast
Previous
Next
12/23/2007
Date
10:00 AM
Time
4 mi
Distance
32:00
Duration
7:57 mi
Pace
Equipment
ASICS Gel-1120
Health
Weight
220 lb
kilojoules
2807
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
good run, back at superfitness
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