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Run: Interval
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3/24/2016
Date
6:00 AM
Time
4 mi
Distance
30:00
Duration
7:30 mi
Pace
Equipment
New Balance 880 v4
Health
Weight
200 lb
kilojoules
2533
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Treadmill
Notes
4x800 repeats
Comments
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