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Summary
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Run: Base/Medium
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2/17/2011
Date
7:30 AM
Time
4 mi
Distance
32:00
Duration
8:00 mi
Pace
Equipment
Brooks Axiom 3
Health
Weight
205 lb
kilojoules
2596
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Treadmill
Notes
felt good... no ankle pain.
Comments
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